National Sensory Network

The challenges of adolescence are multifaceted, encompassing academic pressures, social dynamics, and the quest for identity. The stress of exams, for instance, can exacerbate sensory processing difficulties. A teen who is already sensitive to sensory inputs may find the additional pressure of studying and performing in exams overwhelming. Sensory overload in such high-stress situations can lead to difficulties in concentration, increased anxiety, and impaired academic performance.

Have a look at this case study of A Day in the Life of a Teenager with Sensory Integration Difficulties.

Relationships during this period also play a critical role in sensory processing. Peer interactions and romantic relationships introduce new and complex sensory experiences. Teens may struggle with interpreting social cues and managing the sensory aspects of close interactions. The physical and emotional changes of puberty, combined with fluctuating sensory sensitivities, can complicate these social relationships, sometimes leading to misunderstandings and social withdrawal.

Addressing sensory processing issues in teens and young adults requires a comprehensive approach. Educators, parents, and healthcare professionals must be attuned to the sensory challenges adolescents face and provide appropriate support. This might include creating sensory-friendly environments, offering tools for stress management, and promoting healthy routines that accommodate their sensory needs. Occupational therapy and counselling can be beneficial in helping teens develop strategies to manage sensory sensitivities and navigate the complexities of their changing bodies and social worlds.

Understanding and supporting sensory processing in teens and young adults is vital for their well-being and success. By recognising the impact of puberty, hormonal changes, and the stresses of exams and relationships, we can better support adolescents in this critical developmental stage, helping them to thrive both academically and socially.